Sweets or desserts made with vegetables or fruits not only taste good but isn’t guilt inducing! Eating enough vegetables doesn’t mean they have to only be cooked like a curry or sabzi. Vegetables are highly adaptable and are fast finding their way into sumptuous desserts - of course using vegetables in dessert isn’t exactly a new concept.
Professional chefs all over the world have long been experimenting with vegetable-based desserts - many with delicious results. Who hasn’t heard of a pumpkin pie or carrot cake. Red bean paste is a staple in Japanese sweets. Sweet potato pie or carrot cake recipes date back to Medieval Europe. Pumpkin Pie is a traditional dessert of US and Canada. These days chefs are combining sweet and savory to create new sweets, using a lot of vegetables in cakes to add great texture them and impart a subtle sweetness. A vegetable dessert collection cannot be complete without our very own versions of vegetable based sweets. Think Lauki Kheer, Lauki Halwa, Gobi ki kheer, Jhangore ki Kheer, and crowning glory Gajar ka halwa and the petha…..They are all made of - you’ve guessed it- vegetables. It’s no different with fruit based sweets. Fruit based sweets are luscious and definitely enjoy more popularity over their veggie counterparts. Most common among them being Apple Pie, Apple crumble, Banana Cake, Lemon Tart, Strawberry Cheesecake etc. Fruit based desserts are popular all over the world and among people of all ages. Children particularly love fruit based desserts because of their color and zesty-ness. Fruits are used widely in custards, puddings and ice-creams as well. Fruit based sweet recipes have been used a lot earlier than vegetable based desserts. In India we use fruits to make a variety of desserts like Pineapple halwa, Mango Shrikhand, Mango Phirni, Kheer Komola, Banana Halwa. As chefs continuously combine and experiment with new ingredients we get a wide variety of fruit infused kulfis- chikku kulfi, watermelon kulfi, mango kulfi to name a few and fruit lassis. Dates and figs also play an important role in fruit based Indian Mithai. More traditional sweets like dry fruit barfi, dry fruit laddoo, dry fruit rolls, anjeer rolls are made with dates and figs along with almond, cashews and pistachio nuts. The range of Indian mithai is large and ever-growing, what with new varieties being discovered every day. These sweets can be bought from the comfort of your home. Visit the sweet shopping sites in India to choose from the wide selection of sweets available along with easy payment and delivery options. You could also buy dry fruits, buy bakery items online Indulge your sweet tooth – guilt-free.
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September 2017
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